Breathwork - Nordika — Workshop · Breathwork,SomaticEmbodiment in Colombia

This is more than a breathwork class — it’s a guided nervous system reset. In this session, you’ll experience NeuroBreath, a method that blends conscious breathing, gentle somatic awareness, and subtle body cues to calm the mind and release stored tension. INSIDE THE SAUNA!! The practice is accessible and intentional — no forcing, no extremes — allowing your body to naturally return to balance. You’ll sit comfortably while being guided through specific breathing rhythms and pauses that support vagal tone, emotional release, and mental clarity. Music and a supportive container help you drop o

Category: Workshop. Style: Breathwork,SomaticEmbodiment. Location: Colombia. Price: $40 per session. Group size: up to 9 guests. Free cancellation available.. Book on CoDNX.